Measuring your runs will allow you to achieve specific training goals and boost your confidence on race day. phone app, GPS watch, GEO distance, etc.). When you are training for a marathon you will need some way to measure your distance runs. This fabric is designed to pull moisture away from your body and allows your body to cool off more quickly through sweat evaporation. It is important that your clothes are made of a moisture wicking fabric. Also remember that running shoes typically last for 300-500 miles of running. We all have a unique steps and your running shoes should be right for you. If you have never had your running gait analyzed (the way your foot strikes the ground), I highly suggested getting this done. I have put together some training tips, must have gear, and tips on how to stay fueled during your 26.2 mile race. Is running a marathon on your bucket list? Do you feel like challenging yourself? Or do you just love to run and you think it sounds fun? Either way, running your first marathon can be a little intimidating.
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